1. Black Raspberries
Black raspberries contain ellagic acid, a natural substance that has been shown to prompt cancer cells to “commit suicide.”
This powerful cancer-fighting food is packed with anthocyanins and antioxidants, which are compounds that can neutralize harmful free radicals in the body.
They also have a very high ORAC score, meaning they are exceptionally good at absorbing oxygen radicals. “This is real medicine,” cancer nutrition specialist Dr. Patrick Quillin attests.
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2. Figs
Figs contain a powerful enzyme called ficin, which is one of the more essential phytochemicals present in this fruit.
Ficin triggers apoptosis in cancer cells, eliminating them through programmed cell death.
3. Peaches
A Harvard study showed that eating peaches just twice a week could lower the risk of breast cancer by a staggering 40%.
“If that was a drug, it would have been headlines in USA Today, CNN, everywhere. And the drug company's stock would have doubled,” says Dr. Quillin says.
Eating cancer-fighting foods is only half the battle; you also need to eliminate the harmful substances. Take aspartame, for instance—a common ingredient in diet sodas and “sugar-free” products.
Did you know that the FDA Commissioner who helped approve aspartame took a job with a promoter of aspartame within months? Arthur Hull Hayes Jr. left the FDA and landed a cushy job shortly after aspartame flooded the diet soda market.
What he never told the public was that “all the independent studies found harmful problems [with aspartame]. None of the ones sponsored by the maker found any problem.”
It turns out that aspartame comes with some serious health risks, but the health agencies still tell you that it's “safe.”
Dr. Russell Blaylock explains that the independent studies, free from industry bias, found aspartame:
• increases brain tumors by about six-fold
• increases breast cancer and breast tumors
• increases lung tumors and other tumors
So, throw out the diet soda, the “sugar-free” gum, and products like Equal and NutraSweet.
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